Friday, July 29, 2011

In The Good Old Summer Time

Look what we found at our family get together: a kid friendly tubing river.  My girls had a blast.  It was fun to get together and also to let them float down something safe.  What fun things are you doing to beat the heat?  Some of our favorites include running through our sprinkler, ice cream, Popsicles, bike rides, sleeping in, wearing hats, snow cones, and eating dinner outside.  I am so sad that we have less than four weeks until we are back in school.  Bummer.  Ok, maybe then I will be able to finish a few of my projects!!!

I found this and think it would be fun.
August 11-13, 2011 women's only running retreat will be hosted by the Zermatt Resort in Midway, Utah. Nestled in the mountains, it provides a sweet escape from the bustle of everyday life with ideal routes for runners. Participants will learn to train smarter at the feet of local running elite. You'll walk (or run) away with a personal regimen designed to help you take your fitness to the next level. Then you can put your learning to the test by running the race on Saturday! Whether you have just started running, or you have been running for years, this event is for ALL skill levels! Choose between a whole weekend or just coming to run the race.
Retreat includes:
* Access to all day event Thursday thru Saturday
* Chance to learn from the best on how to increase performance
 * Learn how to run faster and more efficiently
 * Participate in group runs during the day Friday
 * Entry to 5k or 10k race (plus race t-shirt)
 * Free entry into the yoga, plilates, and Zumba classes
 * Retreat T-shirt
(totally stylish! You'll have a hard time NOT wearing this around!)
 * Also includes snacks & one meal during the event
 * Includes KILLER swag bag. We'd tell ya, but then there'd be no surprises. What's the fun in that?

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